Best Casein Protein Powders 2020 : Casein is a slow-digesting dairy protein that people often take as a supplement. It releases amino acids slowly, so people often take it before bed to help with recovery and reduce muscle breakdown while they sleep. Several studies have shown it helps boost muscle growth, along with a ton of other benefits
Top Best Casein Protein Powders UK
Everybody knows that to build lean muscle mass you need protein and lots of it. However, not all people know that there are two different types of protein that can be taken as a bodybuilding supplement. First there is whey protein which is a fast-acting protein, which basically means it is absorbed by the body at a quick rate. Typically the body absorbs between 8-10g of whey protein an hour. Due to the rapid absorption rate whey protein is best taken during the day before a workout or after a workout to help aid in muscle recovery. Then we have Casein Protein which is absorbed by the body at about half the rate of whey protein, roughly around 5g per hour. Due to the slow release rate Casein Protein is the perfect supplement to take before bedtime as it gives the body a steady release of protein.
1. Muscle Pharm Hybrid Series Combat 100% Casein Cookies N’ Cream – 2 lbs
- Combat 100% casein musclepharm is a protein supplement, made with micellar caseins and gradually release amino acids, is a product with premium ingredients enriched with probiotic enzymes
- Combat 100% casein is an ideal slow release product before bedtime and for all-day coverage, providing constant fuel to muscles
- Format: Pack of 2 lbs (907 g) in the taste of cream and biscuits
- With 28g of protein per serving Musclepharm Combat Casein has one of the highest protein contents of all Casein Powders available. The protein comes from 100% micellar casein which is considered the best form of Casein out of the two types, the other been Calcium Casinate. To aid in the injestion of the micellar casein Musclepharm have added a digestive enzyme blend. Consequently this helps to alleviate any bloated feeling and gas that some people experience with a high-protein diet. In terms of vitamins and minerals there is a nice blend with good quantities.
2. Optimum Nutrition Gold Standard 100% Casein
- A slow-digesting protein shake provides a prolonged source of protein for the growth and maintenance of muscle mass*
- 24 g of premium micellar casein protein per serving for an impactful supply of amino acids overnight
- Contains 680 mg of calcium which contributes to the normal muscle function*, in addition to 0.5 Percent fat and no added sugars
- A protein resource for athletes that play a range of competitive sports
- Ideal as an anytime snack, before bed and in between regular meals
- *Source: Official Journal of the European Union – COMMISSION REGULATION (EU) No 432/2012
Elite sportsmen and women around the world turn to Optimum Nutrition Gold Standard 100 Percent Casein to put their muscles in the ideal possible shape for high-level competition. This slow-digesting shake provides an ideal boost of protein to the regular diet and facilitates the growth and maintenance of muscle mass*.
In addition to 680 mg of calcium per serving that supports the normal muscle function*, 0.5 Percent fat and no added sugars, it provides 24 g or premium micellar casein to ensure peak conditioning before and after high-intensity workouts. Optimum Nutrition Gold Standard 100 Percent Casein can be taken as a snack at any point throughout the day right up until bedtime.
*Source: Official Journal of the European Union – COMMISSION REGULATION (EU) No 432/2012
Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken-down into their amino acid subcomponents than whey and other protein sources. Because of their unique time-released traits, caseins are aptly described as anti-catabolic or muscle-protecting proteins.
Casein protein is ideal for use in between meals and before bed. Casein protein is sometimes known as “night time protein” because it’s ideal to have just before you go to bed.
MICELLAR CASEIN( emulsifier( SOY LECITHIN)), fat reduced cocoa powder, flavourings, salt, thickeners( cellulose gum, carrageenan, guar gum), sweeteners( acesulfame potassium, sucralose), Enzyme Complex( amylase, protease, cellulase, beta D-galactosidase, lipase)
Add one heaped scoop of Gold Standard 100% Casein with 300 to 350 ml (10 to 12 oz) of water or prefered beverage.
Use ON 100% Casein Protein first thing in the morning, immediately before bed, in place of small meals, and/or any other time when delayed protein absorption is desired. To encourage a positive nitrogen balance, consume approximately one gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.
3. Dymatize 907g Elite Casein Vanilla Powder
- Dymatize elite casein powder provides 24 grams of slow-digesting casein protein per serving
- It is specifically designed to digest more slowly in your body than other rapid release protein sources such as whey
- This slow digestion is a result of the natural pH sensitivity of casein protein in the digestive track
- This product is made from only protein sources with a PDCAAS
- Each serving of Dymatize elite casein is delicious and satisfying because of the naturally hydroscopic nature of casein proteins
The product provides 24 grams of slow-digesting casein protein per serving. It is specifically designed to digest more slowly in your body than other rapid release protein sources such as whey. This slow digestion is a result of the natural pH sensitivity of casein protein in the digestive track.
This powder is made from only protein sources with a PDCAAS (protein digestibility corrected amino acid score) of 1.0 (perfect score) or higher. Each serving of Dymatize elite casein is delicious and satisfying because of the naturally hydroscopic nature of casein proteins. Slow release protein. 24g Complete casein protein.
Protein Blend (Micellar Casein, Calcium Caseinate, Milk), Cocoa, Natural And Artificial Flavors, Potassium Chloride, Sucralose, Sodium Chloride, Guar Gum, Lecithin. Contains Milk And Soy.
Mix 1 scoop with 10-12 ounces of water, milk or other liquid. Use Dymatize Elite Casein Protein first thing in the morning, and immediately before bed, in place of or in addition to small meals, and/or any other time when delayed protein absorption is desired.
4. Bodybuilding Warehouse Pure Casein Hydrolysate (PeptoPro®) Powder (Red Berry, 640g)
- Improved Strength, Stamina and Endurance
- Faster Recovery Between Workouts
- Greater Protein Synthesis
- Greater Insulin Release
- Backed by Multiple Human Studies Supporting its Effectiveness
It is a high quality 100 percent pure PeptoPro supplement that is great both intra and post-workout. It is a highly advanced peptide formulation derived from dairy protein (Casein Hydrolysate), that delivers all 20 amino acids needed for muscle protein synthesis in the form of di-peptides and tri-peptides molecules.
Branch chain amino acids are the building blocks of muscle. Made from a high quality protein source. Practically fat and lactose free. Supports the maintenance and growth of lean muscle mass. It is ideal for anyone who wants add high quality casein to their diet and for anyone looking to increase daily protein intake. Available in 640 g powder pack.
PeptoPro (Casein Hydrolysate (MILK), Flavouring: Coconut, Beetroot, Strawberry, Raspberry, Blackcurrant (Red Berry Flavour only) Lime, Lemon (Lemon & Lime Flavour only ) Sweetener: Sucralose, Stevia (flavoured versions only).
Take 1 serving (16g – 1 scoop) in 350ml water or fruit juice and drink during your workout. PeptoPro is best stirred with a spoon, or gently swirled round in the shaker until it completely disperses within the liquid. If shaken some mild foaming will occur but will settle within 30 seconds. We recommend taking 1 serving during your workout, and 1 serving immediately post-workout.
1 x Bodybuilding Warehouse PeptoPro Pure Casein Hydrolysate Powder Red Berry 640 g
5. BULK POWDERS Micellar Casein Protein Powder, Protein Shake, Unflavoured, 2.5 kg
- Premium, Micellar Casein Powder from a leading sports nutrition brand
- A slow digesting protein source containing an impressive 85% protein content
- Unlike whey, Micellar Casein is a slow-releasing protein, so is perfect to drink before bed
- Perfect for anyone looking to increase their protein intake alongside a healthy, balanced diet
- Available in a wide range of delicious flavours and sizes
BULK POWDERS Micellar Casein is a premium source of Micellar Casein boasting a fantastic 85% protein content. Unlike whey, Micellar Casein is a slow-releasing protein. As it is pH sensitive, the casein coagulates in the acidic environment of the stomach, therefore taking longer to break down. This make Micellar Casein a popular supplement to consume pre-bed and during the day, when you may not eat for a prolonged period of time.
Whey Protein Concentrate
Mix 1.5 scoops (30g) with 250ml cold water and shake well. Consume 1-3 servings daily.
1 fixed incline of 4%
12 built-in, 3 manual
Max User Weight
5 years on motor; 2 years on parts and parts
Lifetime on frame; 10 years on motor; 2 years on parts and labour